[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rebooter.cz\/kesu-orechy\/#Article","mainEntityOfPage":"https:\/\/www.rebooter.cz\/kesu-orechy\/","headline":"Ke\u0161u o\u0159echy","name":"Ke\u0161u o\u0159echy","description":"Ke\u0161u o\u0159echy maj\u00ed velmi pozitivn\u00ed \u00fa\u010dinky pro lidsk\u00fd organizmus. \u010casto se pou\u017e\u00edvaj\u00ed p\u0159i hubnut\u00ed, p\u0159esto\u017ee polovinu jejich slo\u017een\u00ed tvo\u0159\u00ed tuky. Samoz\u0159ejm\u011b, jsou tak lahodn\u00e9, \u017ee je n\u011bkdo prost\u011b r\u00e1d j\u00ed jen tak. D\u00edky sv\u00e9mu zdrav\u00e9mu slo\u017een\u00ed se \u0159ad\u00ed mezi superpotraviny. M\u00e1lokdo v\u00ed, \u017ee tyto lahodn\u00e9 plody rostou na strom\u011b nesouc\u00ed n\u00e1zev ledvinovn\u00edk z\u00e1padn\u00ed. Tomu se […]","datePublished":"2019-10-06","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.rebooter.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rebooter.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rebooter.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rebooter.cz\/wp-content\/uploads\/img_a373180_w2541_t1584618296.jpg","url":"https:\/\/www.rebooter.cz\/wp-content\/uploads\/img_a373180_w2541_t1584618296.jpg","height":0,"width":0},"url":"https:\/\/www.rebooter.cz\/kesu-orechy\/","about":["Produkty"],"wordCount":478,"articleBody":"      Ke\u0161u o\u0159echy maj\u00ed velmi pozitivn\u00ed \u00fa\u010dinky pro lidsk\u00fd organizmus. \u010casto se pou\u017e\u00edvaj\u00ed p\u0159i hubnut\u00ed, p\u0159esto\u017ee polovinu jejich slo\u017een\u00ed tvo\u0159\u00ed tuky. Samoz\u0159ejm\u011b, jsou tak lahodn\u00e9, \u017ee je n\u011bkdo prost\u011b r\u00e1d j\u00ed jen tak. D\u00edky sv\u00e9mu zdrav\u00e9mu slo\u017een\u00ed se \u0159ad\u00ed mezi superpotraviny.  M\u00e1lokdo v\u00ed, \u017ee tyto lahodn\u00e9 plody rostou na strom\u011b nesouc\u00ed n\u00e1zev ledvinovn\u00edk z\u00e1padn\u00ed. Tomu se da\u0159\u00ed p\u0159ev\u00e1\u017en\u011b v tropick\u00fdch oblastech, tak\u017ee jej m\u016f\u017eeme nal\u00e9zt na m\u00edstech jako Indie, Braz\u00edlie, Nig\u00e9rie, Vietnam, Pob\u0159e\u017e\u00ed slonoviny, Tanzanie \u010di Indon\u00e9sie. Braz\u00edlie je tak\u00e9 zem\u00ed p\u016fvodu t\u011bchto pochutin, kter\u00e9 byly do sv\u011bta roz\u0161\u00ed\u0159eny portugalsk\u00fdmi mo\u0159eplavci v pr\u016fb\u011bhu 16. stolet\u00ed. Ve skute\u010dnosti je ledvinovn\u00edk stromem ovocn\u00fdm \u2013 o\u0159\u00ed\u0161ek se nach\u00e1z\u00ed na konci ke\u0161u jablka, kter\u00e9 je samo velmi bohat\u00e9 na vitam\u00edn C, ale pro svou ostrou chu\u0165 se b\u011b\u017en\u011b nekonzumuje.  Konzumace ke\u0161u o\u0159\u00ed\u0161k\u016f prosp\u00edv\u00e1 hned n\u011bkolika zp\u016fsoby lidsk\u00e9mu zdrav\u00ed:  Sn\u00ed\u017een\u00ed rizika kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed Pravideln\u00e1 konzumace m\u00e1 blahod\u00e1rn\u00fd vliv na mo\u017en\u00e1 onemocn\u011bn\u00ed srdce, pom\u00e1h\u00e1 s vysok\u00fdm krevn\u00edm tlakem \u010di obezitou. Tak\u00e9 pom\u00e1h\u00e1 l\u00e9pe zvl\u00e1dat stres.  Sn\u00ed\u017een\u00ed hladiny cholesterolu Sn\u00ed\u017een\u00ed se t\u00fdk\u00e1 toho \u0161patn\u00e9ho LDL cholesterolu, zat\u00edmco u toho dobr\u00e9ho (HDL) naopak hladinu zvy\u0161uje.  Br\u00e1n\u00ed vzniku \u017elu\u010dov\u00fdch kamen\u016f \u017dlu\u010dov\u00e9 kameny se v b\u0159ichu objevuj\u00ed, pokud je \u017elu\u010d p\u0159esycena cholesterolem, na kter\u00fd maj\u00ed tyto plody dobr\u00fd vliv.  Pom\u00e1h\u00e1 p\u0159i hubnut\u00ed A\u010dkoli samy jsou tvo\u0159eny z poloviny tukem, obsahuj\u00ed tak\u00e9 \u017eiviny, kter\u00e9 hubnut\u00ed podporuj\u00ed. Jejich konzumace nasyt\u00ed, tak\u017ee nebudete pot\u0159ebovat jin\u00e9 sladkosti \u010di dal\u0161\u00ed nezdrav\u00e9 j\u00eddla. V\u011bdeck\u00e9 studie dokazuj\u00ed, \u017ee pravideln\u00e1 konzumace dvakr\u00e1t t\u00fddn\u011b v\u00fdrazn\u011b sni\u017euje riziko vy\u0161\u0161\u00ed t\u011blesn\u00e9 hmotnosti, ne\u017e tomu je u lid\u00ed, kte\u0159\u00ed je nekonzumuj\u00ed v\u016fbec.  Sni\u017euj\u00ed riziko rakoviny Jedn\u00e1 se p\u0159edev\u0161\u00edm o druhy spojen\u00e9 s tr\u00e1vic\u00edm traktem (rakovina jater \u010di tlust\u00e9ho st\u0159eva).  Pom\u00e1haj\u00ed udr\u017eet kosti zdrav\u00e9 A to p\u0159edev\u0161\u00edm d\u00edky vitam\u00ednu K a obsa\u017een\u00e9mu v\u00e1pn\u00edku, ho\u0159\u010d\u00edku a drasl\u00edku. \u00da\u010dinky ke\u0161u o\u0159ech\u016f nav\u00edc pom\u00e1haj\u00ed je\u0161t\u011b pro spr\u00e1vnou mozkovou funkci, sni\u017euj\u00ed riziko cukrovky, podporuj\u00ed zdravou poko\u017eku, chr\u00e1n\u00ed p\u0159ed bolestmi hlavy, sni\u017euj\u00ed vysok\u00fd krevn\u00ed tlak, udr\u017euj\u00ed zdrav\u00e9 d\u00e1sn\u011b a neutralizuj\u00ed bakterie v \u00fastech a mnoh\u00e9 dal\u0161\u00ed. Pokud by v\u00e1s zaj\u00edmala jak\u00e1, je za ke\u0161u cena, ur\u010dit\u011b se obra\u0165te na kvalitn\u00ed dodavatele, kte\u0159\u00ed v\u00e1m dop\u0159ej\u00ed jen to nejlep\u0161\u00ed. A internetov\u00e1 prodejna nakliceno.cz mezi takov\u00e9 rozhodn\u011b pat\u0159\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u0161u o\u0159echy","item":"https:\/\/www.rebooter.cz\/kesu-orechy\/#breadcrumbitem"}]}]