[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rebooter.cz\/pestujeme-dyni\/#Article","mainEntityOfPage":"https:\/\/www.rebooter.cz\/pestujeme-dyni\/","headline":"P\u011bstujeme d\u00fdni","name":"P\u011bstujeme d\u00fdni","description":"D\u00fdn\u011b jsou nejen p\u0159ekr\u00e1snou ozdobou podzimn\u00edch zahrad, ale tak\u00e9 vhodnou dekorac\u00ed na Halloween nebo r\u016fzn\u00fdch aran\u017em\u00e1. P\u0159edev\u0161\u00edm je to ale zdrav\u00e1, l\u00e9\u010div\u00e1 a chutn\u00e1 zelenina pln\u00ed vitam\u00edn\u016f a d\u016fle\u017eit\u00fdch l\u00e1tek. P\u011aSTOV\u00c1N\u00cd D\u00ddN\u00cd D\u00fdni vys\u00e9v\u00e1me v kv\u011btnu rovnou do zem\u011b, alespo\u0148 p\u011bt centimetr\u016f hluboko a jeden metr od sebe. Pokud si chcete sazeni\u010dky p\u0159edp\u011bstovat doma v [&hellip;]","datePublished":"2025-03-21","dateModified":"2025-03-21","author":{"@type":"Person","@id":"https:\/\/www.rebooter.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rebooter.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rebooter.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.rebooter.cz\/pestujeme-dyni\/","wordCount":414,"articleBody":"D\u00fdn\u011b jsou nejen p\u0159ekr\u00e1snou ozdobou podzimn\u00edch zahrad, ale tak\u00e9 vhodnou dekorac\u00ed na Halloween nebo r\u016fzn\u00fdch aran\u017em\u00e1. P\u0159edev\u0161\u00edm je to ale zdrav\u00e1, l\u00e9\u010div\u00e1 a chutn\u00e1 zelenina pln\u00ed vitam\u00edn\u016f a d\u016fle\u017eit\u00fdch l\u00e1tek.P\u011aSTOV\u00c1N\u00cd D\u00ddN\u00cd D\u00fdni vys\u00e9v\u00e1me v kv\u011btnu rovnou do zem\u011b, alespo\u0148 p\u011bt centimetr\u016f hluboko a jeden metr od sebe. Pokud si chcete sazeni\u010dky p\u0159edp\u011bstovat doma v kel\u00edmku, za\u010dn\u011bte u\u017e v polovin\u011b dubna a asi po t\u0159ech t\u00fddnech rostlinky p\u0159esa\u010fte do v\u011bt\u0161\u00edch kv\u011btin\u00e1\u010d\u016f. V polovin\u011b kv\u011btna, kdy\u017e je po ledov\u00fdch mu\u017e\u00edch, je p\u0159esa\u010fte do z\u00e1hon\u016f. Zajist\u011bte jim p\u016fdu s dostatkem \u017eivin, slune\u010dn\u00edho svitu a vl\u00e1hy. P\u011bstov\u00e1n\u00ed je velmi nen\u00e1ro\u010dn\u00e9, sta\u010d\u00ed, kdy\u017e \u010das od \u010dasu odstran\u00edte plevel a budete d\u00fdn\u011b pravideln\u011b zal\u00e9vat, zvl\u00e1\u0161\u0165 v obdob\u00ed sucha. Jejich ko\u0159enov\u00e1 soustava je velmi bohat\u00e1 a zasahuje hluboko do zem\u011b, tak\u017ee si d\u00fdn\u011b pot\u0159ebnou vl\u00e1hu obstar\u00e1vaj\u00ed sami. P\u0159i zal\u00e9v\u00e1n\u00ed v\u0161ak dbejte, abyste nekropili jejich listy, kter\u00e9 by pak za\u010daly uhn\u00edvat.SKLIZE\u0147 Z jedn\u00e9 sazenice m\u016f\u017eete m\u00edt a\u017e deset plod\u016f. Skl\u00edzejte je na za\u010d\u00e1tku podzimu, kdy\u017e je jejich slupka tvrd\u00e1 a matn\u00e1. Sklidit je v\u0161ak mus\u00edte je\u0161t\u011b p\u0159ed prvn\u00edmi mraz\u00edky, kter\u00e9 by je mohly po\u0161kodit. Ponechte jim alespo\u0148 p\u011bt centimetr\u016f dlouhou stopku, d\u00edky kter\u00e9 se nebudou tak rychle kazit. Po sklizni nechte d\u00fdn\u011b n\u011bkolik dn\u00ed su\u0161it na slun\u00ed\u010dku, \u010d\u00edm\u017e vytvrdne slupka a prodlou\u017e\u00ed se tak jejich trvanlivost.SKLADOV\u00c1N\u00cd D\u00fdn\u011b skladujte v suchu, p\u0159i teplot\u011b kolem 10\u00b0C. Vydr\u017e\u00ed v\u00e1m tak a\u017e p\u016fl roku.\u00da\u010cINKY DYN\u00cd NA NA\u0160E ZDRAV\u00cd Dyn\u011b maj\u00ed p\u0159\u00edzniv\u00e9 \u00fa\u010dinky na lidsk\u00fd organismus, proto byste je m\u011bli za\u0159adit do va\u0161eho j\u00eddeln\u00ed\u010dku. Z 90% jsou tvo\u0159eny vodou, obsahuj\u00ed betakaroten, sacharidy, b\u00edlkoviny, vl\u00e1kninu, plno vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, jako je \u017eelezo, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, sod\u00edk, drasl\u00edk. Podporuj\u00ed vylu\u010dov\u00e1n\u00ed toxin\u016f, p\u016fsob\u00ed mo\u010dopudn\u011b, br\u00e1n\u00ed tvorb\u011b krevn\u00edch sra\u017eenin, sni\u017euj\u00ed krevn\u00ed tlak a hladinu tuk\u016f a cholesterolu v krvi, pozitivn\u011b p\u016fsob\u00ed na imunitn\u00ed syst\u00e9m, \u010dinnost srdce i tr\u00e1vic\u00ed soustavu.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u011bstujeme d\u00fdni","item":"https:\/\/www.rebooter.cz\/pestujeme-dyni\/#breadcrumbitem"}]}]