[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rebooter.cz\/terapie-hudbou\/#Article","mainEntityOfPage":"https:\/\/www.rebooter.cz\/terapie-hudbou\/","headline":"Terapie hudbou","name":"Terapie hudbou","description":"Muzikoterapie jako takov\u00e1 m\u00e1 sv\u00e9 po\u010d\u00e1tky ji\u017e v\u00a0dob\u011b biblick\u00e9. Dnes se tato metoda pou\u017e\u00edv\u00e1 velmi \u010dasto, a to v\u00a0mnoha oblastech. Kup\u0159\u00edkladu jako sou\u010d\u00e1st rehabilitace, kdy pacient s\u00a0po\u0161kozen\u00edm mozku za\u010d\u00edn\u00e1 op\u011bt vn\u00edmat rytmus a d\u00edky toho za\u010d\u00edn\u00e1 chodit. V\u00a0psychoterapii se s\u00a0muzikoterapi\u00ed setk\u00e1me p\u0159i l\u00e9\u010db\u011b depres\u00ed, autismu \u010di jin\u00fdch psychick\u00fdch poruch\u00e1ch. D\u00edky magnetick\u00e9 rezonanci mohou odborn\u00edci doslova […]","datePublished":"2020-03-01","dateModified":"2020-03-01","author":{"@type":"Person","@id":"https:\/\/www.rebooter.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rebooter.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rebooter.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rebooter.cz\/wp-content\/uploads\/img_a373243_w3335_t1584687692.jpg","url":"https:\/\/www.rebooter.cz\/wp-content\/uploads\/img_a373243_w3335_t1584687692.jpg","height":0,"width":0},"url":"https:\/\/www.rebooter.cz\/terapie-hudbou\/","about":["\u017divotn\u00ed styl"],"wordCount":427,"articleBody":"Muzikoterapie jako takov\u00e1 m\u00e1 sv\u00e9 po\u010d\u00e1tky ji\u017e v\u00a0dob\u011b biblick\u00e9. Dnes se tato metoda pou\u017e\u00edv\u00e1 velmi \u010dasto, a to v\u00a0mnoha oblastech. Kup\u0159\u00edkladu jako sou\u010d\u00e1st rehabilitace, kdy pacient s\u00a0po\u0161kozen\u00edm mozku za\u010d\u00edn\u00e1 op\u011bt vn\u00edmat rytmus a d\u00edky toho za\u010d\u00edn\u00e1 chodit. V\u00a0psychoterapii se s\u00a0muzikoterapi\u00ed setk\u00e1me p\u0159i l\u00e9\u010db\u011b depres\u00ed, autismu \u010di jin\u00fdch psychick\u00fdch poruch\u00e1ch. D\u00edky magnetick\u00e9 rezonanci mohou odborn\u00edci doslova pozorovat, co se n\u00e1m p\u0159i poslechu hudby odehr\u00e1v\u00e1 v\u00a0hlav\u00e1ch.P\u0159i poslechu hudba pronik\u00e1 do nejstar\u0161\u00edch struktur mozku. Harmonie, frekvence, tempo \u010di intenzita ovliv\u0148uje to, jak se c\u00edt\u00edme.Nejlep\u0161\u00ed \u00fa\u010dinky m\u00e1 hudba klasick\u00e1, v\u00e1\u017en\u00e1. Lid\u00e9, kte\u0159\u00ed nap\u0159\u00edklad nemohou pohybovat rukou se d\u00edky radosti a tou vyplaven\u00fdmi endorfiny c\u00edt\u00ed uvoln\u011bn\u00ed a dok\u00e1\u017e\u00ed vn\u00edmat ka\u017edi\u010dk\u00fd t\u00f3n takov\u00fdm zp\u016fsobem, \u017ee za\u010dnou dirigovat. V\u00e1\u017en\u00e1 hudba m\u00e1 rytmus, kter\u00fd se nach\u00e1z\u00ed v\u00a0lev\u00e9 mozkov\u00e9 hemisf\u00e9\u0159e a t\u00edm n\u00e1s harmonizuje, melodie je zase v\u00a0t\u00e9 prav\u00e9. Poslech Mozarta alespo\u0148 dvacet minut denn\u011b p\u0159\u00edzniv\u011b p\u016fsob\u00ed na na\u0161i pam\u011b\u0165 a u\u010den\u00ed.Pokud holdujete hudb\u011b elektronick\u00e9 nebo technu, b\u00fdv\u00e1te ovlivn\u011bni sp\u00ed\u0161e v\u00a0negativn\u00edm slova smyslu. Techno vyhled\u00e1vaj\u00ed \u010dasto lid\u00e9 u\u017e\u00edvaj\u00edc\u00ed drogy. D\u00edky techna si tedy navozuj\u00ed stav p\u0159ipom\u00ednaj\u00edc\u00ed ten po u\u017eit\u00ed drogy. Nen\u00ed tedy mo\u017eno se p\u0159i poslechu tohoto hudebn\u00edho \u017e\u00e1nru opravdu uvolnit a u\u017e v\u016fbec ne pou\u017e\u00edvat ji k\u00a0terapii.Zp\u011bv je tak\u00e9 velice d\u016fle\u017eit\u00fd. P\u0159i n\u011bm l\u00e9pe d\u00fdch\u00e1me, vyu\u017e\u00edv\u00e1me v\u011bt\u0161\u00ed kapacitu plic, vyu\u017e\u00edv\u00e1me d\u00fdchac\u00ed svaly a posilujeme br\u00e1nici. Pro dosa\u017een\u00ed po\u017eadovan\u00e9ho t\u00f3nu se nav\u00edc mus\u00edme narovnat, a tak zapojujeme t\u00e9m\u011b\u0159 cel\u00e9 t\u011blo. I kdy\u017e m\u00e1te pocit, \u017ee nejste ide\u00e1ln\u00edm zp\u011bv\u00e1kem, nenechte se odradit a dop\u0159ejte si p\u00e1r minut zp\u011bvu. Nejen, \u017ee se uvoln\u00edte a zlep\u0161\u00edte d\u00fdch\u00e1n\u00ed, ale tak\u00e9 se budete c\u00edtit radostn\u011bji.Hran\u00edm na hudebn\u00ed n\u00e1stroj si procvi\u010dujeme ob\u011b mozkov\u00e9 hemisf\u00e9ry, zlep\u0161ujeme koordinaci rukou.Poslech opravdu kvalitn\u00ed hudby n\u00e1m m\u016f\u017ee jen pomoci. Tak a\u017e pojedete autem dom\u016f, nala\u010fte vhodnou stanici a nechte se vt\u00e1hnout do sv\u011bta harmonie a klidu. Profituje t\u00edm cel\u00fd \u010dlov\u011bk z\u00e1rove\u0148 s\u00a0du\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                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