[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rebooter.cz\/vypocet-bmi-a-porovnani-s-vysledky\/#Article","mainEntityOfPage":"https:\/\/www.rebooter.cz\/vypocet-bmi-a-porovnani-s-vysledky\/","headline":"V\u00fdpo\u010det bmi a porovn\u00e1n\u00ed s v\u00fdsledky","name":"V\u00fdpo\u010det bmi a porovn\u00e1n\u00ed s v\u00fdsledky","description":"Nov\u00fd rok, diety, nadv\u00e1hy, tr\u00e1pen\u00ed se s p\u0159ebyte\u010dn\u00fdmi kilogramy, kter\u00e9 nos\u00edme ka\u017ed\u00fd den na sv\u00e9m t\u011ble nav\u00edc. \u0158e\u0161\u00edte n\u011bco podobn\u00e9ho? Cht\u011bli byste si vypo\u010d\u00edtat bmi, abyste vlastn\u011b v\u011bd\u011bli, jak na tom jste? O jak\u00fd \u00fadaj se to jedn\u00e1? BMI neboli zkratka body mass index zna\u010d\u00ed t\u011blesnou v\u00e1hu. Jedn\u00e1 se o v\u00fdpo\u010det, na jej\u00edm\u017e konci zjist\u00edte […]","datePublished":"2020-12-13","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.rebooter.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rebooter.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rebooter.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rebooter.cz\/wp-content\/uploads\/%C5%BEena%20t%C4%9Blo.jpeg","url":"https:\/\/www.rebooter.cz\/wp-content\/uploads\/%C5%BEena%20t%C4%9Blo.jpeg","height":0,"width":0},"url":"https:\/\/www.rebooter.cz\/vypocet-bmi-a-porovnani-s-vysledky\/","about":["Produkty"],"wordCount":469,"articleBody":"   Nov\u00fd rok, diety, nadv\u00e1hy, tr\u00e1pen\u00ed se s p\u0159ebyte\u010dn\u00fdmi kilogramy, kter\u00e9 nos\u00edme ka\u017ed\u00fd den na sv\u00e9m t\u011ble nav\u00edc. \u0158e\u0161\u00edte n\u011bco podobn\u00e9ho? Cht\u011bli byste si vypo\u010d\u00edtat bmi, abyste vlastn\u011b v\u011bd\u011bli, jak na tom jste? O jak\u00fd \u00fadaj se to jedn\u00e1?BMI neboli zkratka body mass index zna\u010d\u00ed t\u011blesnou v\u00e1hu. Jedn\u00e1 se o v\u00fdpo\u010det, na jej\u00edm\u017e konci zjist\u00edte \u010d\u00edslo, kter\u00e9 porovn\u00e1te s tabulkou. Podle Va\u0161eho konkr\u00e9tn\u00edho v\u00fdsledn\u00e9ho \u010d\u00edsla s tabulkou v\u00fdsledk\u016f porovn\u00e1te sv\u016fj v\u00fdsledek.Jak na tom jste se svoj\u00ed v\u00e1hou? To prozrad\u00ed bmi v\u00fdpo\u010det.Ten v\u0161ak nemus\u00edte slo\u017eit\u011b vypo\u010d\u00edt\u00e1vat, sta\u010d\u00ed zadat do online kalkula\u010dky p\u00e1r z\u00e1kladn\u00edch parametr\u016f a u\u017e budete vid\u011bt v\u00fdsledek. Co mus\u00edte zadat? Nejprve to, zdali jste mu\u017e nebo \u017eena. D\u00e1le osobn\u00ed v\u00e1hu, v\u00fd\u0161ku a tak\u00e9 rok narozen\u00ed. V\u0161echny veli\u010diny jsou velice d\u016fle\u017eit\u00e9 pro spr\u00e1vn\u00fd v\u00fdpo\u010det v\u00fdsledku, tak\u017ee ne\u0161vindlujte, pokud se chcete opravdu dozv\u011bd\u011bt v\u00edce o sv\u00e9 vlastn\u00ed hmotnosti a tak\u00e9 to, jak na tom vlastn\u011b jste. Podle v\u00fdsledku m\u016f\u017eete p\u0159\u00edpadn\u011b zvolit spr\u00e1vnou dietu.Co m\u016f\u017eeme t\u00edmto zp\u016fsobem zjistit? V\u00fdsledek ozna\u010d\u00ed, jestli nem\u00e1te podv\u00fd\u017eivu, m\u016f\u017ee tak\u00e9 uk\u00e1zat, \u017ee m\u00e1te zcela norm\u00e1ln\u00ed v\u00e1hu dle Va\u0161\u00ed v\u00fd\u0161ky a v\u011bku narozen\u00ed nebo m\u016f\u017ee uk\u00e1zat na malou nadv\u00e1hu \u010di na vysokou obezitu. To v\u0161echno se m\u016f\u017eete dozv\u011bd\u011bt.T\u011blesn\u00e1 hmotnost je n\u011bco, co \u0159e\u0161\u00ed v\u00edce \u017eeny ne\u017e mu\u017ei. Ov\u0161em i ti si n\u011bkte\u0159\u00ed potrp\u00ed na spr\u00e1vnou stravu, cvi\u010den\u00ed a posilov\u00e1n\u00ed a cht\u011bj\u00ed si udr\u017eovat v\u00e1hu v optim\u00e1ln\u00edch podm\u00ednk\u00e1ch. V n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017ee v\u00fdpo\u010det zkreslovat, nap\u0159\u00edklad pokud hodn\u011b sportujete a m\u00e1te v\u00edce svalov\u00e9 hmoty. M\u016f\u017ee V\u00e1m v\u00fdpo\u010det uk\u00e1zat nadv\u00e1hu, p\u0159itom se m\u016f\u017ee ve Va\u0161em konkr\u00e9tn\u00edm p\u0159\u00edpad\u011b jednat o norm\u00e1ln\u00ed v\u00e1hu, ale t\u00edm, \u017ee m\u00e1te v\u00edce sval\u016f, kter\u00e9 jsou t\u011b\u017ek\u00e9, V\u00e1m tabulka neodpov\u00ed \u00fapln\u011b spr\u00e1vn\u011b.Proto je v\u00fdpo\u010det body mass indexu pouze orienta\u010dn\u00ed. Vypo\u010d\u00edt\u00e1v\u00e1 se z jednoduch\u00e9ho vzorce, proto by m\u011bl ka\u017ed\u00fd individu\u00e1ln\u011b p\u0159ihl\u00e9dnout ke sv\u00e9mu stavu. Ov\u0161em mnoh\u00fdm z n\u00e1s m\u016f\u017ee pomoci, proto\u017ee poodhal\u00ed pravdu, t\u0159eba \u017ee jsme si mysleli, \u017ee jsme v norm\u00e1lu, ale u\u017e m\u00e1me malou nadv\u00e1hu.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdpo\u010det bmi a porovn\u00e1n\u00ed s v\u00fdsledky","item":"https:\/\/www.rebooter.cz\/vypocet-bmi-a-porovnani-s-vysledky\/#breadcrumbitem"}]}]